Description: My name is Fateria, my approach to fitness and wellness is mindfulness.
Many years ago, I suffered with a thyroid condition that left me ill, tired and depressed. Thanks to my mindfulnes approach and health education, I am totally free from a hyper thyroid condition and am in optimal fitness and health! I enjoy teaching others how healthy lifestlye choices everyday, really do add up to well being and vitality. If you are looking for a whole person mindful approach to wellness, contact me.
I am available for group workshops and retreats.
Contact me for more information and to set up your wellness consultation